PRIVATE MEDITATION AND YOGA FOR YOURSELF, EMPLOYEES & LOVED ONES

Meditation and yoga have been proven to benefit an individual's physical, mental, emotional, spiritual, and social well-being. Those practicing meditation and yoga also tend to show concern and compassion for community and environmental support.

Haum Meditation offers options for PRIVATES, AND businesses to provide meditation and yoga:

Corporate Business Pass: Park City (and surrounding area) companies who wish to offer meditation and yoga as a benefit to their staff gain unlimited access to our studio for all group classes, as well as one on-site guided class per month. Cost is based on number of employees at each business. Please contact us to learn more about this option.

On-Site Guided Classes: We bring our teachers to you at your desired location. See “Our Programs” below to learn more about this option.


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BENEFITS INCLUDe, but not limited to:

  • Sharped focus

  • Enhanced productivity

  • Improved creativity

  • Reduced stress

  • Lower anxiety

  • Decreased depression

  • Better overall communication with others

  • Increased motivation

  • Higher sense of self and enjoyment


" Take your business, and your life, into your own hands with a mindfulness practice."

- Jeff Bezon (CEO, Amazon.com)


 
 

ON-SITE PROGRAMS

Classes are 30 minutes with a Q&A session afterwards. Each class can be focused towards a desired outcome or have our instructor create an intuitive practice suited for everyone involved.

Example outcomes include, but not limited to: focus, energy, support, creativity, kindness, problem solving, relaxation, and decrease stress.

Printed material for the specific practice with guided direction and benefits included can be added.

 

 

ON-SITE RATES & PACKAGES

Haum Meditation offers packages to fit your needs.

  • $250 - Single Class

  • $900/ mo - 1 class/ week (4 classes)

  • $1700/mo - 2 classes/ week (8 classes)

  • $10/ person- printed material on the day’s practice including guided direction and benefits


Contact us with any questions and to register for your private meditation or Yoga package.