Workshops are two hours of detailed focused study on a particular topic held in Torrey, Utah. We will discuss the topic as supportive community, and then put our learning into action and experience the benefits of how to use the modality offered.

Yoga For Beginners, Yoga Philosophy, Meditation For Beginners, Chakra Balance, Sound Bath, Labyrinth Meditation, Qi Gong, Kundalini Kriya, Mala Making, Vipassana, Create Your Own Healing Mist, and Journaling For Well-Being are now available.

Book your desired workshop, then Cindy will contact you for availability and scheduling.